UPDATES
May 27, 2026 - 14:55
What is Measure ER? Why some say LA County sales tax increase is crucial after health cutsLos Angeles County voters are heading to the polls to decide on Measure ER, a proposed half-cent sales tax increase set to last five years. If approved, the measure would generate an estimated $1.3...
May 26, 2026 - 18:58
Health insurers again propose double-digit premium increasesNearly 700,000 Bay Staters are facing the prospect of double-digit premium increases next year as insurers struggle to handle cost pressures across the healthcare landscape. The proposed rate hikes...
May 26, 2026 - 13:06
Bikers Ride for Mental Health: Cafe Passport Scheme Aims to Raise 100k PoundsA unique mental health initiative driven by the motorcycle community is on track to hit a major fundraising milestone. The project, which combines the love of riding with peer support, is expected...
May 25, 2026 - 19:41
Sunlight isn't enough to treat Vitamin D deficiencyMany women assume that spending time in the sun will solve their Vitamin D problems, but new research suggests that sunlight alone is not enough to treat a deficiency. Vitamin D is a crucial...
TALKS
Stretching is like telling your body, `Chill out, we got this!` Who knew that a little flexibility could be the secret to living longer? Move over kale, there`s a new superhero in town... and it`s my hamstrings!
Author: Kara Malone
May 27, 2026
Great article! Taking regular breaks really does boost productivity and overall well-being. Thank you for highlighting this important topic.
Author: Celeste McNeely
May 27, 2026
Managing stress is essential for optimal health and fitness. It affects more than just the mind; it can hinder physical progress too. Prioritizing relaxation and recovery can lead to better results in your fitness journey.
Author: Mitchell Jacobs
May 24, 2026
