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UPDATES

After stints at Nike and Kohl’s, Elevance Health’s CDIO pivots to using tech to bring more ‘delight’ to healthcare

February 26, 2026 - 03:18

After stints at Nike and Kohl’s, Elevance Health’s CDIO pivots to using tech to bring more ‘delight’ to healthcare

After decades shaping digital experiences for shoppers at giants like Nike and Kohl`s, Ratnakar Lavu is applying a merchant`s mindset to a new frontier: healthcare. As the Chief Digital and...

NIH-supported trial reduces HIV incidence by 70% in rural populations

February 25, 2026 - 03:36

NIH-supported trial reduces HIV incidence by 70% in rural populations

A groundbreaking clinical trial has demonstrated a powerful new strategy in the fight against HIV, achieving a remarkable 70% reduction in new infections within rural and remote populations. The...

Feeling healthy, Carter determined to change the narrative

February 24, 2026 - 14:01

Feeling healthy, Carter determined to change the narrative

SURPRISE, Ariz. -- Texas Rangers outfielder Evan Carter has a clear goal for the upcoming season: to shift the conversation. The young star is determined to move past two persistent topics that...

Local health experts emphasize importance of American Heart Month

February 23, 2026 - 08:54

Local health experts emphasize importance of American Heart Month

February marks American Heart Month, an annual observance drawing critical attention to the fact that heart disease remains the leading cause of death in the United States. Local health experts are...

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TALKS

How To Sleep Better During Pregnancy

This article offers practical tips for improving sleep during pregnancy, which can be challenging. I appreciate the emphasis on creating a comfortable sleep environment and managing stress. However, it could benefit from more focus on the importance of...

Author: Paxton Jordan

February 26, 2026

How To Sleep Better During Pregnancy

Amidst the dreams of new beginnings, the secrets of restful nights elude many. What hidden truths lie in the shadows of sleep? Discover the elusive dance between comfort and serenity.

Author: Astrid McGhee

February 25, 2026

What To Eat For Optimal Bone Healing After An Injury

What surprising foods boost bone healing? I’d love to learn more!

Author: Scout Butler

February 25, 2026

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Nutroze Nibbles: Fun Bites on Healthy Living Adventures!

Quick and Easy Overnight Oats Recipes You’ll Crave

26 February 2026

Quick and Easy Overnight Oats Recipes You’ll Crave

Let’s be real—mornings are hard. Whether you’re hitting snooze one too many times or chasing kids around before work, breakfast often takes a backseat. That’s where overnight oats swoop in...

Low-Impact Outdoor Exercises for Injury Prevention

23 February 2026

Low-Impact Outdoor Exercises for Injury Prevention

Staying active is key to a happy, healthy life—but let’s be real: nobody likes ending up sore, limping, or worse, injured. If high-impact workouts make your joints cry for mercy, it’s time to...

What to Eat for Optimal Bone Healing After an Injury

22 February 2026

What to Eat for Optimal Bone Healing After an Injury

Breaking a bone is no joke. Whether it’s a minor fracture or a major break, your body immediately goes into repair mode. But did you know that what you eat can make or break (pun intended) your...

Transforming Leftovers into a Nutritious Breakfast Bowl

21 February 2026

Transforming Leftovers into a Nutritious Breakfast Bowl

Ever opened the fridge in the morning and found yourself staring at a mix of random leftovers from the night before? You’re not alone. We’ve all been there. That half-cup of brown rice, a scoop...

How to Sleep Better During Pregnancy

19 February 2026

How to Sleep Better During Pregnancy

Pregnancy is beautiful, exciting, nerve-wracking — and, let`s face it — exhausting. Between the constant urge to pee, the aching back, and the baby gymnastics happening at 2 a.m., sleep can...

Simple Strategies for Tracking Outdoor Fitness Progress

18 February 2026

Simple Strategies for Tracking Outdoor Fitness Progress

Sticking to an outdoor fitness routine is fantastic for both the mind and body. But how do you know if you`re actually making progress? Tracking your outdoor fitness journey doesn’t have to be...

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Welcome to Nutroze, your go-to health blog where we sprinkle a dash of humor into the world of wellness and nutrition, all curated by yours truly, Laura Hudson. If you've ever tried to decipher the secret codes of superfoods while simultaneously munching on kale chips that taste like sad, crunchy air, then you've landed in the right nutrient-driven paradise. Here, we'll explore everything from easy health tips to the quirkiest fitness trends, ensuring you laugh your way to a healthier lifestyle while packing in those essential vitamins and minerals. Join our community of health enthusiasts and discover how to nourish your body and tickle your funny bone at the same time. Get ready for a delightful journey where health tips meet playful insights and every bite counts.

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