UPDATES
February 19, 2026 - 00:46
From heart association volunteer to survivor, Louisiana woman champions cardiovascular healthA Louisiana woman`s journey from volunteering for the American Heart Association to becoming a patient herself has forged a powerful advocate for cardiovascular awareness. Katie Ferguson now uses...
February 18, 2026 - 10:42
In Afrin, breathing easier againOn a cold January morning, Dr. Dima Jaabar listened carefully to the uneven breathing of two young boys brought into the Rajo health centre in the rural countryside of Afrin. Their condition, a...
February 17, 2026 - 18:32
St. Joseph Health nurses to hold rally for patient safetyRegistered nurses at St. Joseph Health in Brazos Valley, Texas, are taking their call for patient safety public with a planned rally this Thursday. The action comes as the nurses prepare for...
February 17, 2026 - 05:51
Health department warns of measles exposure at Philadelphia airportPhiladelphia health officials have issued a public warning regarding a potential measles exposure at the city`s international airport. The incident occurred in Terminal E on a recent Thursday, with...
TALKS
Outdoor workouts not only enhance physical fitness but also significantly boost mental clarity. Engaging with nature reduces stress, enhances mood, and increases focus. The fresh air and natural surroundings stimulate creativity and help clear the mind,...
Author: Duke Cannon
February 19, 2026
Thank you for sharing these practical strategies for tracking outdoor fitness progress. Implementing these approaches will undoubtedly help many individuals stay motivated and accountable. I appreciate the emphasis on simplicity, making fitness tracking...
Author: Isla Wilkerson
February 19, 2026
Ready to unleash your inner superhero? Progressive overload is your secret weapon! It’s like leveling up in a video game—just keep adding weights, reps, or intensity. Get those muscles flexing and watch your strength soar! Let the gains begin!` 💪...
Author: Rachel Good
February 19, 2026
