UPDATES
July 18, 2025 - 01:01
From Engineer to Wellness Entrepreneur: The Journey of Sudheer KoneruSudheer Koneru made a significant life change at the age of 39, leaving his career as a Microsoft engineer to prioritize his health and well-being. Now at 56, he has transformed his passion for...
July 17, 2025 - 10:55
Global Leaders Address AI's Role in Health Care and Traditional Medicine at UN SummitThe recent AI for Good Global Summit brought together influential leaders to explore the role of artificial intelligence (AI) in health care and traditional medicine. Keynotes were delivered by...
July 16, 2025 - 19:52
Fargo's Essentia Health Enforces Lockdown Amid Security ConcernEssentia Health in Fargo has implemented a lockdown following an unspecified safety issue that has raised alarms within the facility. As a precautionary measure, all appointments scheduled for the...
July 16, 2025 - 05:34
Health Startups Adapt Their Medicaid Approaches in Response to OBBBIn a rapidly evolving healthcare landscape, several startups are recalibrating their strategies concerning Medicaid in light of recent regulatory changes brought about by the OBBB. While some...
TALKS
To safely increase your lifting weights, focus on gradual progression, targeting a 5-10% increase weekly. Prioritize proper form to prevent injuries, and incorporate rest days for muscle recovery. Listen to your body and adjust your routine as needed,...
Author: Zevonis McGovern
July 18, 2025
“Turmeric: the spice that puts the ‘gold’ in ‘golden health!’ Who knew adding a pinch could turn your curry into a wellness guru? Spice up your life, one turmeric root at a time!”
Author: Runevale Pruitt
July 17, 2025
Thank you for this insightful article on the connection between sleep and muscle recovery. It`s fascinating how prioritizing rest can enhance our performance and overall health. I appreciate the tips provided and will definitely incorporate better sleep...
Author: Wyatt Mendoza
July 14, 2025
